Osteoarthritis

Osteoarthritis is a degenerative joint condition that can gradually wear down cartilage, limit mobility, and cause daily discomfort. At Access Physical Therapy, we offer personalized, movement-based care to help you manage symptoms, restore function, and maintain an active lifestyle—without relying solely on medication or surgery.

What It Is

Osteoarthritis (OA) occurs when the protective cartilage that cushions your joints begins to break down over time. It most commonly affects the knees, hips, hands, and spine, leading to:

• Joint pain and stiffness

• Swelling or tenderness

• Reduced range of motion

• Grinding, clicking, or joint instability

OA is progressive, but with the right therapeutic approach, its impact can be significantly reduced.

What to Expect

Our treatment plans are designed to slow the progression of osteoarthritis and maximize your mobility and quality of life. Therapy may include:

• Manual therapy to reduce stiffness and improve joint motion

• Low-impact strengthening to support surrounding muscles

• Range of motion and stretching exercises

• Gait training and posture correction

• Activity modification and joint protection strategies

• Balance and stability work to reduce fall risk

If you're post-surgical (such as after a joint replacement), we’ll guide your recovery safely and progressively.

Who It’s For

• Individuals diagnosed with osteoarthritis in any joint

• Adults experiencing joint pain, stiffness, or limited motion

• Patients seeking non-invasive ways to avoid or delay surgery

• Older adults wanting to stay active and independent

• Anyone managing chronic joint pain due to wear and tear

Why It Matters

Osteoarthritis doesn’t have to stop you from living fully. With targeted physical therapy, most patients see less pain, more mobility, and better function—leading to a stronger, more confident daily life.