Line drawing of a person with arrows pointing toward their shoulders and arm areas, indicating focus on relaxation or massage points.

Fibromyalgia

Fibromyalgia is a complex condition marked by widespread pain, fatigue, and sensitivity—but with the right care, it can be managed. At Access Physical Therapy, we offer a gentle, evidence-informed approach that helps reduce symptoms, improve daily function, and restore a sense of control over your body.

What It Is

Fibromyalgia is a chronic neurological condition characterized by:

  • Widespread muscle and joint pain

  • Persistent fatigue

  • Sleep disturbances

  • Cognitive issues (“fibro fog”)

  • Sensitivity to touch, sound, or temperature

  • Anxiety or depression related to physical discomfort

Though the exact cause is still being studied, fibromyalgia is believed to involve an amplified response in the nervous system to pain signals. It’s real—and it’s treatable.

What to Expect

Our physical therapy approach is gentle, gradual, and tailored to you. We focus on restoring comfort, movement, and energy balance—without overloading the nervous system. Treatment may include:

  • Low-impact aerobic conditioning (walking, recumbent bike, etc.)

  • Gentle stretching and mobility work

  • Manual therapy to reduce muscular tension and improve circulation

  • Postural awareness and ergonomic education

  • Pacing strategies and energy conservation techniques

  • Breathing, relaxation, and body-awareness training

We’ll meet you where you are—physically and emotionally—and help you move forward at a pace that feels sustainable.

Who It’s For

  • Individuals diagnosed with fibromyalgia by a healthcare provider

  • Patients experiencing unexplained widespread pain and fatigue

  • People seeking alternatives to medication-heavy treatment plans

  • Adults looking to regain control over their energy, mobility, and well-being

  • Anyone living with chronic pain and sensory sensitivity

Why It Matters

Living with fibromyalgia can be exhausting—but you are not alone, and relief is possible. With guided physical therapy, many patients see improved energy, reduced flare-ups, and greater ease in daily life.

We’re here to help you feel safe in your body again—and move toward lasting relief.